Hello brothers and sisters, welcome to the debut of ya boy J. Camps newest feature, The Anecdote of the Day.
Bruce Lee's philosophies have recently become a source of inspiration for me, and today's anecdote features Lee as a character. Lee has already been involved in one of my Quote of the Day's, and he's the perfect candidate to kick-start the first Anecdote of the Day. I'll let the story speak for itself. Be like water...
“Bruce had me up to three miles a day, really at a good pace.
We’d run the three miles in twenty-one or twenty-two minutes. Just under
eight minutes a mile [Note: when running on his own in 1968, Lee would
get his time down to six-and-a half minutes per mile]. So this morning
he said to me “We’re going to go five.” I said, “Bruce, I can’t go five.
I’m a helluva lot older than you are, and I can’t do five.” He said,
“When we get to three, we’ll shift gears and it’s only two more and
you’ll do it.” I said “Okay, hell, I’ll go for it.” So we get to three,
we go into the fourth mile and I’m okay for three or four minutes, and
then I really begin to give out. I’m tired, my heart’s pounding, I can’t
go any more and so I say to him, “Bruce if I run any more,” –and we’re
still running-”if I run any more I’m liable to have a heart attack and
die.” He said, “Then die.” It made me so mad that I went the full five
miles. Afterward I went to the shower and then I wanted to talk to him
about it. I said, you know, “Why did you say that?” He said, “Because
you might as well be dead. Seriously, if you always put limits on what
you can do, physical or anything else, it’ll spread over into the rest
of your life. It’ll spread into your work, into your morality, into your
entire being. There are no limits. There are plateaus, but you must not
stay there, you must go beyond them. If it kills you, it kills you. A
man must constantly exceed his level.”
- This is an excerpt from the book, The Warrior Within, on the philosophies of Bruce Lee
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